The trained therapist uses the thumb and fingers to release stress held within the body. A calming message is sent from the extremities to the central nervous system, inviting the body to adjust tension levels, increase blood supply and therefore oxygen and nutrients - to nourish and restore equilibrium.
Hand and foot Reflexology can be an effective way to de-stress, re-energize and re-balance the body. Many of our clients suffering from chronic illness and other aliments have found it to be particularly beneficial.
Reflexology and massage should be seen as complimentary and not a substitute for medical treatment. It is not recommended within the first three months of pregnancy.