Reflexology is a gentle form of natural healing that involves massaging reflex areas in the feet. These reflexes correspond to all functions of the body. This method offers a means of restoring calm and balance to the body as a whole alleviating disorders caused by stress, illness, injury or disease.

Reflexology itself is no "cure all" but a means for the body to attain perfect balance of all its functions. Reflexology helps stimulate under active organs and lessen the activity of overactive organs; it also relieves stress and tension, which is after all the root of most disease.

How It Can Help You

• Improves circulation.

• Induces relaxation of mind and body.

• Removes toxins from the body by eliminating blockages from energy pathways, resulting in clearer skin, colour and tone.

• Increases energy flow.

• Helps to balance the physical and emotional body.

• Making the immune system stronger to resist disease.

• Increase self-awareness, motivation and self-appreciation.

Some Important
Points on Reflexology

• Reflexology is the science or method of stimulating reflexes of the foot, hand or ear that correspond to each gland, organ and part of the body. Stimulation of these reflexes serve to relax and normalise all functions of the body in order to promote a natural balance and revitalization.

• Research shows that Reflexology benefits patients' health in both chronic and other ailments, it is not a substitute for medical treatment and should be seen as complementary to any type of medical treatment. Extensive research on this subject has validated the positive effects of reflexology.

• Reflexology can relieve tension
and promote relaxation. Medical studies show that over 75% of all health problems can be linked to tension and stress.